claymation
Registered User
Registered: September 2006
Posts: 505
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Sat October 13, 2007 10:02pm
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Rating: 10
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Really great example of what abs should be.
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user5390530-54380-
Registered User
Registered: May 2006
Posts: 3,303
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Sat October 13, 2007 10:05pm
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Rating: 10
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You know I really hate when guys with abs like these say they never work out their abs -- just because I'm jealous.
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If you wanna contact me, PM me. James
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muscleric
Registered User
Registered: October 2005
Location: Frankfort, Indiana, United States
Posts: 1,657
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Sat October 13, 2007 11:22pm
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Rating: 10
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post your pic on your mirror and make a note, work those abs! still they're poppin out and lookin good. keep at it man. Rich
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Of myself I can do nothing. Jn 5:30
To God be all the glory and honor.
"We who are strong ought to bear with the failings of the weak and not to please ourselves. Each of us should please his neighbor for his good to build him up." Romans 15:1-2
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Sharkman47
Registered User
Registered: January 2006
Location: New Jersey, United States
Posts: 1,585
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Sat October 13, 2007 11:44pm
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Rating: 10
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Your abs are great! post later when you've been working them.
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TrailrParkTrash
Registered User
Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
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Sun October 14, 2007 4:16pm
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Rating: 10
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killer abs!
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"old age and treachery will overcome youth and skill"
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johnrand
Registered User
Registered: November 2003
Posts: 655
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Sun October 14, 2007 5:44pm
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Rating: 10
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William2003
Registered User
Registered: September 2004
Posts: 41,509
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Mon October 15, 2007 12:52am
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Rating: 10
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Great looking abs.
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XtremeMan
Mr. Shaun
Registered: January 2004
Location: Goodyear, Arizona, United States
Posts: 20
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Mon October 15, 2007 2:13am
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Rating: 7
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Chemibear
Registered User
Registered: January 2007
Location: Arizona, United States
Posts: 29
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Sun November 18, 2007 7:19am
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Rating: 10
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Great condition Ron! Keep makin' us old guys look good!
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Train HARD - Train SMART - Train HEAVY
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philgreco
Registered: March 2008
Location: Nashville, Tennessee, United States
Posts: 48
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Sat March 29, 2008 7:10pm
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Rating: 10
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philgreco
Registered: March 2008
Location: Nashville, Tennessee, United States
Posts: 48
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Sat March 29, 2008 7:11pm
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Nice abs!
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ABNSustaire
Registered: February 2008
Location: Tyler, Texas, United States
Posts: 24
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Thu April 17, 2008 3:42pm
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Rating: 10
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nice conditioning keep up the good work
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user90390249044
Registered User
Registered: May 2007
Location: United States
Posts: 479
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Mon April 21, 2008 3:31pm
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Rating: 10
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I work my abs all the time and they will never look as good as yours. Maybe I should do less. LOL
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Git R Done
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VicMc
Registered User
Registered: August 2007
Location: Colbert, Washington, United States
Posts: 402
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Wed August 6, 2008 4:22pm
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Rating: 10
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Im with user 903 I maybe I should do mine less. Abs are looking good.
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An Old Dog Learning New Tricks
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simon_drake
Registered: July 2007
Posts: 51
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Wed August 6, 2008 5:30pm
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Rating: 9
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