Nov 7, 2009 -- Owen & I
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Al--1961


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Registered: August 2008
Location: Raleigh, North Carolina, United States
Posts: 155
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Owen is a friend from my gym. He's 46 & competed in the Elite Classic (Greensboro, NC)


A short torso & wide waist, & standing next to someone down to 5% BF makes a guy look FAT. Smile
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drdebsalazar
Registered User

Registered: July 2009
Location: Arizona, United States
Posts: 55
Sun November 8, 2009 2:24am Rating: 10 

holy moly cackawheela! Dang Al, he is very dark and you are very not! Smile He looks incredible! you remind me of Zac, so cute with that innocent look and yet there is mischief lurking.....

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"For I know the plans I have for you, declares the Lord.... When you call out to me and come to me in prayer, I will hear your prayers. When you seek me in prayer and worship, you will find me available to you. If you seek me with all your heart and soul, I will be found by you..." Jeremiah 29:11-14
Al--1961
Registered User

Registered: August 2008
Location: Raleigh, North Carolina, United States
Posts: 155
Sun November 8, 2009 2:35am

Yep, I'm a lily-white white boy. BUT, in my defense, the room was dark, so the camera flash makes me look like a ghost.

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SOLI DEO GLORIA (To God alone be the glory) _____ SAVED BY GRACE
drdebsalazar
Registered User

Registered: July 2009
Location: Arizona, United States
Posts: 55
Sun November 8, 2009 2:53am

haha LMAO, thats no defense AL! hahaha i think I shall start calling you Casper!

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"For I know the plans I have for you, declares the Lord.... When you call out to me and come to me in prayer, I will hear your prayers. When you seek me in prayer and worship, you will find me available to you. If you seek me with all your heart and soul, I will be found by you..." Jeremiah 29:11-14
Trudee
Registered User

Registered: May 2007
Location: United States
Posts: 69
Tue November 10, 2009 2:41pm

WOW what an awesome pic of your friend. I have to agree SUPER buff people make us "normal" people look small and wimpy...which is not true in your case Smile
dsegersmusicman
Registered User

Registered: March 2008
Location: North Carolina, United States
Posts: 3,220
Tue November 10, 2009 4:01pm Rating: 10 

IF I HAD KNOWN YOU WERE GOING, I COULDA HAVE RUN OVER TO THE SHOW!

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Success is never certain...Failure is never final!
FazerFX
Registered User

Registered: June 2008
Location: Austin, Texas, United States
Posts: 117
Mon November 23, 2009 5:33pm Rating: 10 

Hey, Al! Steal a panel from Garfield and hang out with people fatter than you!


: P


Fazer

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"A word of consideration or encouragement, or an act of sympathy or understanding, can have a profound effect." "What happens when you fall down? You get up!" -my Sensei Ain't no tomorrow like Today!

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