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Weighted 10# full body dips
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mommalu


Registered User

Registered: October 2008
Location: Minneapolis, Minnesota, United States
Posts: 205
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First set I was able to do 8. Second set 7
Then I did 5 with 15#
· Date: Fri November 6, 2009 · Views: 59 · Filesize: 34.1kb, 167.9kb · Dimensions: 1200 x 900 ·
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FlexinMike
Truth fears no questions

Registered: June 2007
Location: Portland, Oregon, United States
Posts: 3,026
Fri November 6, 2009 2:48pm Rating: 10 



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I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!
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dan4fitness
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Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Thu November 12, 2009 12:32pm Rating: 10 



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"Train smarter, not longer."
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