spin- itll give you obliques :) old pic
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kaela.elizabeth


Registered User

Registered: July 2009
Location: California, United States
Posts: 9
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· Date: Thu November 5, 2009 · Views: 952 · Filesize: 12.2kb, 91.7kb · Dimensions: 599 x 800 ·
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larryvillalba
Registered User

Registered: January 2009
Location: Whittier, California, United States
Posts: 279
Thu November 5, 2009 12:50am Rating: 10 

nice!!

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BadT
Registered User

Registered: February 2006
Location: Arizona, United States
Posts: 59
Thu November 5, 2009 12:53am Rating: 10 

lookin good sister... legs and abs gettin super lean!!

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-Do not let what you CAN'T do get in the way of what you CAN do!-
jhizzle

Registered: June 2009
Posts: 14
Thu November 5, 2009 1:31am Rating: 10 

maryrotchild

Registered: October 2009
Thu November 5, 2009 10:45am Rating: 8 

dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Thu November 5, 2009 11:48am Rating: 10 



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"Train smarter, not longer."
Adam66
Registered User

Registered: June 2007
Location: Wisconsin, United States
Posts: 1,504
Thu November 5, 2009 3:42pm Rating: 10 

When I spin I usually just get dizzy and throw up. They hate that at my gym.
leekrw
Registered User

Registered: October 2007
Location: United States
Posts: 796
Fri November 6, 2009 3:08pm Rating: 10 



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leek
InsideNOut

Registered: June 2009
Location: Las Vegas, Nevada, United States
Posts: 8
Sun November 8, 2009 7:17am Rating: 10 

I figure by the 100th pic- i will have figured out this puzzle and maze of pics!! =0) very photogenic with great color
DieselFire

Registered: November 2009
Location: Alabama, United States
Posts: 3
Sat November 21, 2009 2:02pm Rating: 9 



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For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Tim. 4:8
stevew31
Registered User

Registered: October 2006
Posts: 7,843
Mon November 23, 2009 7:18pm Rating: 10 

ummm....Wow Wink

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If it was easy everyone would do it.
DIESEL Dave
Dedicated

Registered: July 2006
Location: Georgia, United States
Posts: 181
Mon November 30, 2009 4:19am Rating: 10 

Great tone and lines in your legs and stomach. Very sexy Girl, keep up the great work

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Whether you believe you CAN or CANNOT, you will always be right. Life is not about waiting out the storm, it is about learning to dance in the rain. ie.. MAN UP

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