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Free beer after a charity run!

wabeer1


nutella is your friend

Registered: January 2009
Location: Australia
Posts: 1,391
users gallery
93F and 5km ...ran it 23.20 min - beer and hot-dogs for the win. Also, happy with my delt and arm progression.
· Date: Wed November 4, 2009 · Views: 402 · Filesize: 60.6kb · Dimensions: 258 x 360 ·
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jimmers
Registered User

Registered: February 2009
Posts: 1,497
Wed November 4, 2009 9:22pm Rating: 10 

Logos, pathos, ethos--all argumentive elements point to a happy Aussie with his favorite brew.

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For me, a long day of watching the sea under a warming sun fine tunes me to the rhythm of the natural world.
Wind Dancer
Registered User

Registered: March 2006
Location: North Carolina, United States
Posts: 967
Wed November 4, 2009 10:47pm Rating: 10 

congrats...bet you were thirsty

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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,895
Thu November 5, 2009 3:12am Rating: 10 

Arm is looking great!

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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
eros64

Registered: April 2008
Location: Italy
Posts: 57
Thu November 5, 2009 8:11am Rating: 10 

great shoulders and biceps....but I do not like beer....
voicefulmarlin
Registered User

Registered: February 2009
Location: ontario, Canada
Posts: 168
Thu November 5, 2009 2:29pm Rating: 10 

cheers mate
Growing-up
Registered User

Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
Sat November 21, 2009 1:04pm Rating: 10 

Cheers to you.

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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
dsegersmusicman
Registered User

Registered: March 2008
Location: North Carolina, United States
Posts: 3,220
Sun November 22, 2009 12:06pm Rating: 10 

YES BROTHER...DELTS & GUNS LOOK GOOD!!! BEERS NOT BAD EITHER, LOL!

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Success is never certain...Failure is never final!
cavethor
Registered User

Registered: October 2004
Posts: 464
Sun November 22, 2009 5:29pm Rating: 10 

you look awesome and young

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