Diver_Dave
Registered User
Registered: October 2007
Posts: 465
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Wed November 4, 2009 3:07am
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Rating: 10
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I'm not a bodybuilder but, I did sleep at a Holiday Inn Express last night.
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Wed November 4, 2009 12:25pm
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Rating: 10
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"Train smarter, not longer."
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RENE_KARI
Member
Registered: June 2009
Location: Estonia
Posts: 39
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Sat November 21, 2009 11:05pm
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Rating: 10
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WOW!
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Just as wine gets better with age, a person's body can also become better looking with the passing of time!
Know about "The Secret of an Ageless body" from www.renekari.com
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trance__dreamer
Soon-to-be P/T'er. =O
Registered: November 2008
Location: Vancouver, British Columbia, Canada
Posts: 2,383
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Tue December 1, 2009 12:41am
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Rating: 10
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Short-Term Goals:
- Fit into a dress by Christmas, ffs!!!!!
- Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD)
- Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?)
Trancerobics mixes:
http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc
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Britishlady
Registered User
Registered: February 2009
Location: United States
Posts: 32
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Mon December 7, 2009 2:05am
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Rating: 10
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I just tried this for the first time at crossfit last week- that tire is FREAKING HEAVY!!!
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Get your mind right and the body WILL follow!
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