8 months ago
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GertLouw



Registered: April 2009
Location: South Africa
Posts: 264
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Just before my health turn bad...this pic is 8 months ago. I reckon I am already bigger than here but my bf% is higher (about 10%) right now. Training is cooking (actually right now busy with a gruelling legs session!!) so I should end up much better than this if God's will. G.
· Date: Tue November 3, 2009 · Views: 678 · Filesize: 37.4kb, 459.9kb · Dimensions: 941 x 1146 ·
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amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Tue November 3, 2009 2:40pm Rating: 10 

lacys
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Registered: August 2007
Location: Saint Louis, Missouri, United States
Posts: 12
Tue November 3, 2009 3:24pm Rating: 10 

Wind Dancer
Registered User

Registered: March 2006
Location: North Carolina, United States
Posts: 967
Wed November 4, 2009 12:42am Rating: 10 

Thumbs Up!

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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
William2003
Registered User

Registered: September 2004
Posts: 41,509
Wed November 4, 2009 12:52am Rating: 10 

JCinTraining
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Registered: May 2004
Location: United States
Posts: 850
Wed November 4, 2009 1:06am Rating: 10 

BergMuscle
Teacher and Bodybuilder

Registered: April 2006
Location: Oak Park, Illinois, United States
Posts: 6,087
Wed November 4, 2009 2:06am Rating: 10 

I don't know which I'm more jealous of - your physique or your equipment. I know that you will be back in that shape - and better - in no time at all.

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There are no accidents. Everything happens for a reason and usually at exactly the right time. "greater than or equal to" fearless
Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Wed November 4, 2009 2:12am Rating: 10 



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"If you think health care is expensive now, wait until you see what it costs when it's free." --- P.J. O'Rourke
MuscleBuilder
Registered User

Registered: February 2005
Posts: 3,338
Fri November 6, 2009 5:42am Rating: 10 

vdb

Registered: July 2009
Location: South Africa
Posts: 1
Fri November 6, 2009 2:31pm Rating: 10 

Lyk skitterend ou maat, bleddie jaloers op daai abs van jou!

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Here I am, this is me
TrailrParkTrash
Registered User

Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
Sat November 7, 2009 4:47pm Rating: 10 



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"old age and treachery will overcome youth and skill"

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