sspalsbury
Registered: April 2008
Location: Macomb, Michigan, United States
Posts: 1,451
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Sat October 31, 2009 11:10pm
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taken in gym weighing 235 lbs. 9.5% bodyfat
arms 20 inches.
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D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Sat October 31, 2009 11:23pm
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Rating: 10
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Incredible upper body size, as always, Steve!! Monster bis, huge lats and delts... the whole deal.
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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FlexinMike
Truth fears no questions
Registered: June 2007
Location: Portland, Oregon, United States
Posts: 3,031
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Sun November 1, 2009 12:07am
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Rating: 10
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I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!
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Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 965
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Sun November 1, 2009 12:15am
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Rating: 10
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you're making us younger boys look bad
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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
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gegeman
Registered User
Registered: September 2005
Location: France
Posts: 1,495
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Sun November 1, 2009 6:28am
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Rating: 10
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newman250
Registered: August 2008
Posts: 238
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Sun November 1, 2009 1:43pm
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great to see you posting again arms
are huge .
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newman250
Registered: August 2008
Posts: 238
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Sun November 1, 2009 1:44pm
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Rating: 10
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SeattleMscl
Registered: November 2008
Location: Seattle, Washington, United States
Posts: 145
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Sun November 1, 2009 7:45pm
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Rating: 10
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lsutton777
Registered: April 2008
Posts: 313
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Mon November 2, 2009 1:44am
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Rating: 10
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can we say huge biceps.
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sspalsbury
Registered: April 2008
Location: Macomb, Michigan, United States
Posts: 1,451
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Mon November 2, 2009 1:55am
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thanks everyone for all the feedback steve.
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,496
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Mon November 2, 2009 3:30pm
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Rating: 10
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Looking good Steve.
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There is a difference between conceit and confidence.
Conceit is bragging about yourself.
Confidence means you believe you can get the job done.
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