Conditioning Shot (1.5 Weeks Out) - 10/29/09
Click on image to view larger image

LukeN.Good


Research Advocate

Registered: July 2008
Location: Henderson, Nevada, United States
Posts: 3,181
users gallery
· Date: Fri October 30, 2009 · Views: 3614 · Filesize: 23.3kb, 105.6kb · Dimensions: 1200 x 1462 ·
Rating: ********** 10.00
Print View
Quick Rate: Poor Excellent


mascale
Registered User

Registered: June 2002
Location: Venice, CA
Posts: 209
Fri October 30, 2009 11:56am Rating: 10 

Along with three school weight class barload level records, at 146.5 lbs. bodyweight, to go along with the hardness illusion: Then anyone sees why contest conditioning, including for next year, usually starts from here.
ant72
Registered User

Registered: July 2004
Location: Ticino, Switzerland
Posts: 186
Fri October 30, 2009 1:14pm Rating: 10 

Well done Luke!! Almost ready for comp, good luck!

------------------------------
My training journal: http://forum.bodybuilding.com/showthread.php?t=118636381 "Hard brain, hard body!" Ant72
Nagasis
Registered User

Registered: July 2009
Posts: 1
Fri October 30, 2009 1:16pm Rating: 10 

JOHNBODEN
Registered User

Registered: October 2005
Location: WEST MIDLANDS, United Kingdom (Great Britain)
Posts: 8,964
Fri October 30, 2009 1:27pm Rating: 10 

AWESOME SUPER RIPPED MUSCLED BODY WITH A FANTASTIC SIX-PACK MATE

------------------------------
TRAIN TO EXHAUSTION
tdinbw
Registered User

Registered: September 2005
Location: United States
Posts: 526
Fri October 30, 2009 1:30pm Rating: 10 

Well, I'll say this. If you don't win, I want to see who does....
scott_skydive
Registered User

Registered: October 2008
Posts: 25
Fri October 30, 2009 2:36pm

Geting thick!!

------------------------------
Exercise is Medicine
cdw069
Registered User

Registered: September 2007
Location: New York, United States
Posts: 1,010
Fri October 30, 2009 4:36pm Rating: 10 



------------------------------
Chuck GONNA GET BIGGER!!!
LOOK BETTER NAKED!

Let's I Chat!
Yahoo & AIM: ChuckNY508 realjock.com I am: cdw1970
Thankheaven
Registered User

Registered: November 2005
Location: United States
Posts: 5,053
Fri October 30, 2009 4:47pm Rating: 10 

Phenomenal work for your age and it looks like you've done it all correctly - you will be unbeatable when you compete.
Growing-up
Registered User

Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
Fri October 30, 2009 4:53pm Rating: 10 



------------------------------
An excuse is worse and more terrible than a lie, for an excuse is a lie guarded. Pope John Paul II Stop giving excuses, get up, start working out!
sweeth4796
Registered User

Registered: October 2006
Location: El Sobrante, California, United States
Posts: 288
Fri October 30, 2009 4:56pm Rating: 10 



------------------------------
***the best journey is one that is a trial to yourself because it makes the end that much more enjoyable***
FlexinMike
Truth fears no questions

Registered: June 2007
Location: Portland, Oregon, United States
Posts: 3,032
Fri October 30, 2009 5:11pm Rating: 10 



------------------------------
I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!
nutsy54
Navy-Marine Corps Team

Registered: April 2003
Location: Maryland, United States
Posts: 76,180
Fri October 30, 2009 11:50pm Rating: 10 



------------------------------
"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,896
Sat October 31, 2009 4:56am Rating: 10 

Awesome. I agree with the earlier poster: if you don't win, we want to see who does!

------------------------------
"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Sat October 31, 2009 5:06am Rating: 10 

William2003
Registered User

Registered: September 2004
Posts: 41,506
Sat October 31, 2009 5:19am Rating: 10 

  Page:  1 · 2more

Powered by: PhotoPost PHP
Copyright 2005 All Enthusiast, Inc.