D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,895
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Sat October 24, 2009 2:52am
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Rating: 10
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Good arms.
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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jeffclark
Registered: September 2007
Location: Kentucky, United States
Posts: 524
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Sat October 24, 2009 4:25am
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Rating: 7
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SHUT UP AND TRAIN!!!!!
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N.K.
Registered User
Registered: June 2008
Posts: 50
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Sat October 24, 2009 4:43am
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Rating: 10
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Exercise
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nutsy54
Navy-Marine Corps Team
Registered: April 2003
Location: Maryland, United States
Posts: 76,042
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Sat October 24, 2009 3:42pm
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Rating: 9
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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andreb
Registered: June 2006
Location: Quebec, Canada
Posts: 25,259
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Sun October 25, 2009 4:06pm
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Rating: 10
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Has certainly been a great year so far on traps, delts, pecs and arms. Congrats. Andre
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