Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 965
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Fri October 23, 2009 1:55am
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Rating: 10
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I understand the belly fat problem but you have made some great gains...you're a lot leaner in the new shot...only thing looking the same is the face. LOL
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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
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Armour Plated
Registered User
Registered: March 2009
Location: United States
Posts: 32
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Fri October 23, 2009 2:13am
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Rating: 10
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much more width in the chest too! Keep up the great work DA!
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oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Fri October 23, 2009 2:24am
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Rating: 10
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The belly fat is always the last to go and yours WILL ...completely
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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Turning-Point
Registered: April 2008
Location: United States
Posts: 233
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Fri October 23, 2009 2:01pm
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Rating: 10
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Great comparison shot as usual!
Just think if you never made the decision to seriously make a change. We would all look much different today. Your good decision has given you great results. TP
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a wise man builds his house on the rock.
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kcmoto
Registered User
Registered: December 2008
Location: Shawnee Mission, Kansas, United States
Posts: 608
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Fri October 23, 2009 8:38pm
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Rating: 10
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Nice V you got going there!!
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Ya gotta think it to believe it and ya gotta believe it to become it.
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nick_agost
Registered: March 2009
Location: Washington, United States
Posts: 35
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Wed October 28, 2009 12:02am
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Rating: 10
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Def. change in arms and v is awsome
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sportsfan69
Registered User
Registered: October 2009
Location: Texas, United States
Posts: 83
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Fri October 30, 2009 4:11am
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Rating: 10
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Great progress. Keep working at it and you'll get the belly fat to go away- it's already improved alot
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You can talk all you want, but when it comes down to it you still have to lift the weight
Best Lifts (USPF- Open Division, 220 Weight Class)
Squat = 629 lbs
Bench Press = 469 lbs
Deadlift = 622 lbs
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hema456
Registered User
Registered: November 2009
Location: Egypt
Posts: 79
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Sat November 28, 2009 10:30am
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Rating: 10
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wow !!
i see alot of changes
Excellent work keep it up
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