Ren74
Registered: May 2007
Posts: 74
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Mon October 19, 2009 9:21am
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Rating: 10
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Congratulations man!
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William2003
Registered User
Registered: September 2004
Posts: 41,506
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Mon October 19, 2009 9:56am
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Rating: 10
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amaral5
Registered User
Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
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Mon October 19, 2009 2:50pm
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Rating: 10
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siimng1979
Registered User
Registered: October 2005
Location: United Kingdom (Great Britain)
Posts: 658
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Mon October 19, 2009 3:13pm
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Rating: 10
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Looking solid.
Awesome Chest and abs.
Shoulders are looking solid.
Great work to date - you should be pleased with your efforts.
------------------------------
CURRENT: 202lbs (Lean Body Mass approx 168lbs)
2008: 199lbs 18%BF (LBM 163lbs)
2007: 193lbs 18%BF (LBM 158lbs)
2006: 182lbs 18%BF (LBM 147lbs)
2005: 170lbs 18%BF (LBM 140lbs)
GOAL: Bodyfat of a single digit showing good muscle mass
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eros64
Registered: April 2008
Location: Italy
Posts: 56
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Mon October 19, 2009 3:46pm
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Rating: 10
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upperbody amazing ...... great work
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Sharkman47
Registered User
Registered: January 2006
Location: New Jersey, United States
Posts: 1,585
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Mon October 19, 2009 4:24pm
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Rating: 10
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Great chest , arms,abs, nice solid look
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Mon October 19, 2009 7:41pm
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Rating: 10
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Looking muscular and ripped Mike! I think your pecs are getting thicker with a good overhang and cut. Ripped abs with a nice cut running down your pecs and abs- good separations. Check out your trap- good length and cut- real prominent- way to go  Keep pumping.
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Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 965
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Mon October 19, 2009 9:42pm
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Rating: 10
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upper body Hercules would envy
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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
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JCinTraining
Registered User
Registered: May 2004
Location: United States
Posts: 851
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Tue October 20, 2009 4:05am
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Rating: 10
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IRISH23
I*R*I*S*H*
Registered: November 2004
Location: New Jersey, United States
Posts: 2,979
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Tue October 20, 2009 6:52am
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Rating: 10
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isnt that awesome when you loose so much weight that your belt doesnt even fit?
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jwm02
Registered User
Registered: October 2007
Location: United States
Posts: 2,176
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Tue October 20, 2009 9:21pm
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Rating: 10
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!!!!!
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StrongGym
Registered User
Registered: January 2007
Posts: 4,957
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Tue October 20, 2009 9:40pm
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Rating: 10
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D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,896
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Tue October 20, 2009 10:58pm
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Rating: 10
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Always awesome.
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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stachedwalker
Registered User
Registered: February 2007
Location: Oregon, United States
Posts: 4,848
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Thu October 22, 2009 4:37am
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Rating: 10
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I'd say you're looking pretty darn good here!
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MK2004
Registered User
Registered: November 2004
Location: United Kingdom (Great Britain)
Posts: 573
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Fri October 30, 2009 9:37pm
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thanks
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