swimmer2
Registered User
Registered: February 2005
Posts: 5,377
|
|
Tue October 13, 2009 7:37pm
|
Rating: 10
|
|
that's an example of outstanding upper body work! - keep it up.
|
|
Armour Plated
Registered User
Registered: March 2009
Location: United States
Posts: 32
|
|
Tue October 13, 2009 7:55pm
|
Rating: 10
|
|
Great looking traps, chest, and abs. Keep up the great work, brother.
------------------------------
Armour -- what a British knight wore into battle. This battle is of mind and spirit and less of what happens in battle. Growth only occurs through battles. Bring it!
Check out my website: beachbodycoach.com/armourplated and leave me a message. Thanks!
|
|
MarkinKS
Registered User
Registered: February 2008
Location: Lawrence, Kansas, United States
Posts: 17
|
|
Tue October 13, 2009 8:14pm
|
Rating: 10
|
|
------------------------------
[Forum Signature]..You're at the gym to lift weights.... So, lift your damn weights back up on the racks when you're done with em. ;-)
|
|
Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,495
|
|
Tue October 13, 2009 8:23pm
|
Rating: 10
|
|
------------------------------
"The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government".
Thomas Jefferson
|
|
Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 969
|
|
Tue October 13, 2009 10:50pm
|
Rating: 10
|
|
great upper body size and form
------------------------------
"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
|
|
William2003
Registered User
Registered: September 2004
Posts: 41,509
|
|
Wed October 14, 2009 1:51am
|
Rating: 10
|
|
|
|
lacys
Registered User
Registered: August 2007
Location: Saint Louis, Missouri, United States
Posts: 12
|
|
Wed October 14, 2009 8:31am
|
Rating: 10
|
|
|
|
greenviking
Registered: May 2009
Posts: 54
|
|
Wed October 14, 2009 10:34am
|
Rating: 10
|
|
No tattoes is always better great pecs! brother.
|
|
Mcfaol
Registered User
Registered: August 2009
Location: Panama
Posts: 198
|
|
Fri October 16, 2009 1:49pm
|
Rating: 10
|
|
Great built!
|
|
royboy01
Registered User
Registered: December 2007
Location: Houston, Texas, United States
Posts: 277
|
|
Sat October 24, 2009 8:38am
|
Rating: 10
|
|
Now if only I could get my shoulders and pecs to that size! Much Respect
|
|
I'm holding a 25 lb. plate in front of me to help "encourage" myself to flex. 
