sami72
Registered User
Registered: November 2006
Posts: 146
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Sat October 10, 2009 9:22am
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oh boy...u got a long way to go. start with different forms of squats & deadlif, and make sure u got them right. also u need execercie that target your calfs. good luck !!
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"Rudeness is the weak man's imitation of strength."
"Everyone should carefully observe which way his heart draws him, and then choose that way with all his strength."
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