stachedwalker
Registered User
Registered: February 2007
Location: Oregon, United States
Posts: 4,848
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Sun October 4, 2009 11:26pm
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Rating: 10
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as always, looking GREAT, John 
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Armour Plated
Registered User
Registered: March 2009
Location: United States
Posts: 32
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Sun October 4, 2009 11:26pm
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Rating: 10
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Great arm especially the tricep!
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Armour -- what a British knight wore into battle. This battle is of mind and spirit and less of what happens in battle. Growth only occurs through battles. Bring it!
Check out my website: beachbodycoach.com/armourplated and leave me a message. Thanks!
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BergMuscle
Teacher and Bodybuilder
Registered: April 2006
Location: Oak Park, Illinois, United States
Posts: 6,075
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Mon October 5, 2009 12:02am
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Rating: 10
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Not just muscles, but MUSCLES!
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There are no accidents. Everything happens for a reason and usually at exactly the right time.
"greater than or equal to"
fearless
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D.Alan
Keep liftin'
Registered: October 2007
Posts: 14,895
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Mon October 5, 2009 12:05am
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Rating: 10
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Great delt and bi peak, John!
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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
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oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Mon October 5, 2009 12:37am
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Rating: 10
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Big gun but also big and more defined rear delt
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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VINCENTDOMINO
Registered: July 2007
Location: Illinois, United States
Posts: 3,211
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Mon October 5, 2009 12:43am
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Rating: 10
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great name....thor....sounds and looks like a viking!!!
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VINCENZO
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smartin9912
Registered User
Registered: May 2009
Location: Texas, United States
Posts: 37
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Mon October 5, 2009 2:25am
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Rating: 10
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Love the Arms!
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Suzanne
Live, Love, and Laugh
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getfittoday
Registered: November 2008
Posts: 25
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Mon October 5, 2009 12:54pm
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Rating: 10
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whawk
Registered: July 2008
Location: Maryland, United States
Posts: 111
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Mon October 5, 2009 1:48pm
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great looking guns John. great job. what is it a 44 mag?
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The only person that I answer to is the man in the mirror. He's the only one that counts.
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flexnpose4me
Registered: October 2008
Location: glasgow, scotland, United Kingdom (Great Britain)
Posts: 6,065
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Mon October 5, 2009 1:57pm
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Rating: 10
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whawk
Registered: July 2008
Location: Maryland, United States
Posts: 111
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Mon October 5, 2009 2:11pm
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Rating: 10
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though I had rated the pic. a definate 10
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The only person that I answer to is the man in the mirror. He's the only one that counts.
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damon3763
Registered User
Registered: May 2006
Posts: 1,386
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Mon October 5, 2009 10:02pm
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Rating: 10
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100%beef
Registered User
Registered: June 2007
Location: United States
Posts: 4,530
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Mon October 5, 2009 10:48pm
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Rating: 10
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Nice size and definition to that delt and bicep. Great job my friend!
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"In a world where more than 10 million Americans live with cancer--we believe unity is strength, knowledge is power, and attitude is everything." [Lance Armstrong]
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