jan_1_2002
1/1/2002 180 LBS but not looking good!

gympunk


Registered User

Registered: January 2002
Posts: 7,295
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· Date: Tue September 29, 2009 · Views: 74 · Filesize: 15.5kb · Dimensions: 193 x 400 ·
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MRFITNESS_28
Registered User

Registered: April 2009
Location: Sydney, NSW, Australia
Posts: 174
Tue September 29, 2009 12:11pm Rating: 10 

Maintaining healthy size mate, thats the main thing, just keep adding mass then cut slowly 500 cal a week off and see how you go.

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MRFITNESS_28 - Give it all you've got then go take a shot, snap a few more - take over the floor. Ripped and lean, will keep you keen, healthy and strong you will never go wrong!!

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