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170 lbs SLDL
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SophieM


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Registered: January 2007
Location: Maryland, United States
Posts: 1,157
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PR at the time. Up to 190 lbs now
· Date: Thu September 24, 2009 · Views: 897 · Filesize: 44.3kb, 152.6kb · Dimensions: 1200 x 900 ·
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dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Fri September 25, 2009 12:13pm Rating: 10 



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"Train smarter, not longer."
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redheadlaw7
Santa's favorite helper

Registered: June 2009
Location: Ohio, United States
Posts: 4,074
Fri October 16, 2009 3:24am Rating: 10 

I LOVE this picture! Good going girl!

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"10% luck, 20% skill, 15% concentrated power of will. 5% pleasure, 50% pain, and 100% reason to remember the name." -Fort Minor "BOOM! -P.O.D.
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FlexinMike
Truth fears no questions

Registered: June 2007
Location: Portland, Oregon, United States
Posts: 3,019
Mon October 26, 2009 8:12pm Rating: 10 



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I thought I was strong till I watched my wife fight through GBS.I could only dream to have as much strength and will power as her!
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J.X
This is CNN, CNN, CNN....

Registered: October 2009
Location: Hackensack, New Jersey, United States
Posts: 131
Thu November 5, 2009 7:45pm Rating: 10 



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Pay no attention to Wimp Lo, We purposely trained him wrong... as a joke. - Master Tang I'm sure on some planet your style is impressive, but your weak link is: this is Earth. All I got is a Red Guitar, 3 Chords & the Truth.
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mlandis
xm307

Registered: April 2008
Location: Ohio, United States
Posts: 455
Sat November 7, 2009 3:40am Rating: 10 



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The will to win means nothing without the will to prepare. --Juma Ikangaa Re'alisant mon espoir
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xccrunner80
Registered User

Registered: March 2008
Posts: 50
Wed November 11, 2009 12:13am Rating: 10 

Wow, I'm impressed with that lift!
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InsideNOut

Registered: June 2009
Location: Las Vegas, Nevada, United States
Posts: 8
Sun November 22, 2009 7:18pm Rating: 10 

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gympumpinjunkie
Registered User

Registered: May 2008
Location: Brisbane, queensland, Australia
Posts: 193
Wed December 2, 2009 3:29pm Rating: 10 

great work
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