Armour Plated
Registered User
Registered: March 2009
Location: United States
Posts: 32
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Tue September 22, 2009 11:28am
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Rating: 10
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Incredible progress and transformation, dude! Definitely leaner and more muscular. Keep up the great work.
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-WorkoutAddict-
Registered User
Registered: September 2008
Posts: 773
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Tue September 22, 2009 2:45pm
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Rating: 10
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Awesome progress dude! You're much more leaner and defined -- excellent work 
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oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Tue September 22, 2009 4:06pm
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Rating: 10
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So lean and muscular now ,one can hardly believe the two are the same person
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 967
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Tue September 22, 2009 10:44pm
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Rating: 10
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the only comparison is both shots seem to be wearing the same gymn shorts. great job
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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
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try2tone
Registered User
Registered: July 2009
Location: swindon, wiltshire, United Kingdom (Great Britain)
Posts: 21
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Tue September 22, 2009 10:49pm
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Rating: 10
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Alot of hard work there, great job man thats a great transformation! keep it going!!
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I will die trying, not live wishing.
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GregFlores
DeterminedOldGuy
Registered: August 2009
Location: Wyoming, United States
Posts: 15
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Tue September 22, 2009 11:11pm
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Rating: 10
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Outstanding! Keep up the great work!
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salwin
Registered: February 2009
Posts: 75
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Wed September 23, 2009 5:07am
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Thanks for all the great feedback guys!
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ixclusive
Registered User
Registered: September 2009
Location: Fremont, California, United States
Posts: 1
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Thu September 24, 2009 1:50am
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Hey salwin, what is the time difference between these 2 pictures?
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Veni, Vidi, Vici
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salwin
Registered: February 2009
Posts: 75
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Thu September 24, 2009 2:10am
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Day one: Decebmer 2007 Progress: 19 months later....September 2009
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javl
Registered User
Registered: February 2006
Posts: 651
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Sat September 26, 2009 9:19am
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Rating: 10
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Wow...Now that's a body transformation to show off!
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,884
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Thu November 12, 2009 3:47am
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Rating: 10
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Whoa buddy! Very nice transformation! You must be very happy about your accomplishment... and you should be... good job man!
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I don't have washboard abs... I have smorgasbord abs!
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