OneArmRow 67KG x 7 REPS @ BODYWEIGHT OF 66KG
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FitByBit


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Registered: October 2006
Location: Australia
Posts: 43
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OneArmRow 67KG x 7 REPS @ BODYWEIGHT OF 66KG
· Date: Fri September 11, 2009 · Views: 299 · Filesize: 19.9kb, 44.1kb · Dimensions: 640 x 480 ·
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amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Fri September 11, 2009 2:45pm Rating: 10 

nutsy54
Banned

Registered: April 2003
Location: Maryland, United States
Posts: 76,186
Fri September 11, 2009 10:13pm Rating: 10 



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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army "How do those guys on submarines hold their breath for so long?" - Kelly Bundy I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
trance__dreamer
Soon-to-be P/T'er. =O

Registered: November 2008
Location: Vancouver, British Columbia, Canada
Posts: 2,364
Mon November 16, 2009 2:01am Rating: 10 



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Short-Term Goals: - Fit into a dress by Christmas, ffs!!!!! - Take the Personal Training final exam & practical by the end of Dec. (Did courses from Sept '08 --> Sept '09.) Finish studying my ass off 1st, though. =P (...in between teaching all of these "Trancerobics" classes. xD) - Make it to 150 lbs lost! =O (300'ish --> LEAN 150/17.5%; am currently lean'ish ~175/~25%, approx?) Trancerobics mixes: http://www.sendspace.com/file/n4u164, at6ha2, yex6n1, c1wvhl, 8vt6mz, & e8ovuc

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