Wind Dancer
Registered User
Registered: March 2006
Location: North Carolina, United States
Posts: 969
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Tue August 25, 2009 10:44pm
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Rating: 10
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good tricep, chest and abs
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"A government big enough to give you everything you want is big enough to take away everything you have." (Gerald Ford)
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Avanzar
Registered: May 2007
Location: Peru
Posts: 57
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Tue August 25, 2009 10:56pm
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Rating: 10
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nice work on delts and triceps.
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... the danger of an adventure is worth a thousand days of ease and comfort. Paulo Coelho
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ManInProgress
Registered User
Registered: August 2009
Location: United States
Posts: 7
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Wed August 26, 2009 12:46am
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Rating: 10
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thats a great pic man. Really shows your awesome upperbody!
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MLBSlugger
Member
Registered: February 2004
Location: Anaheim, California, United States
Posts: 3,699
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Wed August 26, 2009 12:59am
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Rating: 10
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Thankheaven
Registered User
Registered: November 2005
Location: United States
Posts: 5,053
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Wed August 26, 2009 2:32pm
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Rating: 10
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All your hard work shows - congrats.
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amaral5
Registered User
Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
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Thu August 27, 2009 12:26am
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Rating: 10
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,214
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Fri August 28, 2009 1:27pm
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Rating: 10
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Low BF% nice square abs.
Keep pumping heavy and smart.
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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