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norinicole


Noriwhatever

Registered: January 2008
Location: Canada
Posts: 9,667
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· Date: Tue August 25, 2009 · Views: 2284 · Filesize: 17.8kb, 53.8kb · Dimensions: 453 x 604 ·
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BJons21

Registered: June 2009
Location: Provo, Utah, United States
Posts: 7
Tue August 25, 2009 6:18pm Rating: 10 



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Keepin it real since '88
xccrunner80
Registered User

Registered: March 2008
Posts: 50
Wed August 26, 2009 9:30am Rating: 10 

dan4fitness
Member

Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
Wed August 26, 2009 11:36am Rating: 10 



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"Train smarter, not longer."
mamafit
Registered User

Registered: May 2009
Location: Las Vegas, Nevada, United States
Posts: 22
Wed September 2, 2009 3:12am Rating: 10 

Shoulders look great!
dream/big

Registered: July 2007
Location: Ohio, United States
Posts: 10,261
Wed September 2, 2009 4:33am Rating: 10 

dreamintree
MMA Bettor

Registered: June 2009
Posts: 99
Wed September 2, 2009 5:52am Rating: 10 



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Workout log (currently doing Rippetoe): http://forum.bodybuilding.com/showthread.php?t=118526741 Supps: -SciVation Xtend pre & intra WO -Animal Flex -Slim Xtreme (added 8-30) -Lean Xtreme (added 8-30) I owe reps to: Jardine vs Silva (on recharge) jonc30 Pudz SideBurnz001
D-York

Registered: May 2009
Location: United States
Posts: 73
Mon September 21, 2009 9:01pm Rating: 10 

I would love to.
fitlover
armed and dangerous

Registered: December 2008
Location: Canada
Posts: 4,980
Wed September 23, 2009 1:40am Rating: 10 

Sooo envious of those shoulders! Good job, girl!

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"You can spend minutes, hours, days, weeks or even months over-analyzing a situation; trying to put the pieces together, justifying what could've, would've happened - or you can just leave the pieces on the floor and move the f.uck on." -Tupac Shakur "Be a first" - Judy Garland "In order to succeed, the desire for success must be greater than the fear of failure" - Bill Cosby RIP Timothy McKenny. (Frvrmuscle) http://forum.bodybuilding.com/showpost.php?p=366866991&postcount=1
huwgarms
Registered User

Registered: September 2009
Location: s.wales, United Kingdom (Great Britain)
Posts: 221
Sat September 26, 2009 1:04pm Rating: 10 

awesome
j-rego
Registered User

Registered: May 2009
Location: Peoria, Arizona, United States
Posts: 24
Thu October 1, 2009 2:24pm Rating: 10 

I can't believe no one has commented on how you crushed the roof on that old building haha, Yes I noticed how muscular you are, but howd you do it, Judo chop,body slam??? lol
amzngsurf
Registered User

Registered: November 2004
Location: Massachusetts, United States
Posts: 1,597
Tue October 27, 2009 6:25pm Rating: 10 



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"Leaders aren't born they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal." - Vince Lombardi The fountain of youth is there, right in front of me but I don't want a ladder to reach it, I want to pull it towards me and earn it.
lost_soul

Registered: February 2008
Location: United States
Posts: 64
Tue October 27, 2009 6:27pm Rating: 10 

You look great!!! Can't be easy in that Canadian cold weather either...Keep up the great work!!!

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I am convinced that life is 10% what happens to me and 90% of how I react to it!!!
LovesMuscles
Girl who's bulking 4ever

Registered: February 2008
Location: Brooklyn, New York, United States
Posts: 4,609
Fri October 30, 2009 4:52am Rating: 10 

Damn, you look awesome, especially your arms!!!
stanglover
Registered User

Registered: March 2009
Location: Schererville, Indiana, United States
Posts: 135
Wed November 4, 2009 12:26am Rating: 10 



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Success is getting up one more time then you fall
Chris Ferrari
Registered User

Registered: February 2009
Location: Alberta, Canada
Posts: 11
Mon November 9, 2009 5:22pm Rating: 10 

Thats an incredible physique you've built. Just awesome. ---Chris

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Yah it hurts... THATS THE POINT!!!

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