pummel
Decline Squats 1000
Registered: March 2009
Location: Vancouver, BC, Canada
Posts: 575
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Tue August 25, 2009 12:22pm
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Rating: 1
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Current stats at 156 lbs:
Benchpress: 205x2 (approximate 1rm 210)
Squat: 335x1
Deadlift: 365x1 (haven't 1rm'd in a while, thinking closer to 400 now)
Total: 910
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pummel
Decline Squats 1000
Registered: March 2009
Location: Vancouver, BC, Canada
Posts: 575
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Tue August 25, 2009 1:23pm
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food is your friend
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Current stats at 156 lbs:
Benchpress: 205x2 (approximate 1rm 210)
Squat: 335x1
Deadlift: 365x1 (haven't 1rm'd in a while, thinking closer to 400 now)
Total: 910
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Incorrection
Banned
Registered: February 2009
Location: Gold Coast, Queensland, Australia
Posts: 962
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Tue August 25, 2009 2:03pm
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coming from 20% bf 150 lber
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jan 2009: ~25% bf @ 175 lbs
june 2009: ~6% bf @ 170 lbs
cant lose fat while gaining muscle, wait wut.
i rep back
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fusion10
Registered User
Registered: March 2007
Posts: 39
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Thu September 3, 2009 6:42am
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Rating: 8
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dalmo
Registered User
Registered: August 2009
Location: Sydney, NSW, Australia
Posts: 457
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Sun October 4, 2009 2:08pm
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Rating: 10
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***Aussie Supp Misc Family***
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navigui
Registered User
Registered: February 2009
Location: Marshville, North Carolina, United States
Posts: 8
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Thu October 15, 2009 12:47am
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Rating: 10
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nice surface
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