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chazzybert
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chazzy1864


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Registered: January 2006
Location: United States
Posts: 9,876
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 		· Date: Tue August 11, 2009 · Views: 185 · Filesize: 33.0kb, 100.2kb · Dimensions: 650 x 464 ·
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jgrube
GOMAD

Registered: August 2008
Location: Pittsburgh, Pennsylvania, United States
Posts: 1,692
Tue August 11, 2009 10:50pm Rating: 10 



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Squat - 180 lb - 3x5 Deadlift - 225 lb - 5 reps Bench - 127.5 lb 3x5 Overhead Press - 95 lb - 3x5 Powerclean - 117.5 - 5x3
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