7399martyn
swole ass 150lber
Registered: February 2008
Location: Melbourne, Victoria, Australia
Posts: 8,169
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Sun September 6, 2009 3:07pm
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Rating: 10
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Bench: 242
Squat: 340
Dead: 400
Total: 982
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Gt3x24x7
Registered Offender
Registered: June 2009
Location: Tehran, Tehran, Islamic Republic of Iran
Posts: 1,433
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Thu September 10, 2009 9:05am
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Rating: 10
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Current:
5'11
192 lbs
26% BF
175 bench
255 squat
255 deadlift
Goals after cutting:
165 lbs
10% BF
200 bench
300 squat
300 deadlift
Goals for this year and next year
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
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Sat October 17, 2009 2:57am
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Rating: 10
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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