88sovereign
Registered: November 2008
Location: New Zealand
Posts: 1,578
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Sat July 18, 2009 12:01am
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Rating: 10
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Nice pic ... great pose - well done.
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Keep lifting ... keep eating - and keep going!
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JonBB
Registered User
Registered: July 2005
Posts: 11,121
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Sat July 18, 2009 3:32am
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Rating: 10
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Sammy- delts look more cut with more peaked bis. Your traps and back look thicker and more ripped (especially lower back), sharper lat angle and taper, waist looks smaller (dropped some BF) and you have the symmetry too- making good progress  Keep going.
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Growing-up
Registered User
Registered: June 2004
Location: Sta. Ana, San Jose, Costa Rica
Posts: 16,213
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Sat July 18, 2009 4:03am
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Rating: 10
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Back pictures are always hard to take, but this one show excellent muscle density and definition.
Delts, Traps, and spinal erectors are just out of the scale. Keep pumping heavy and smart, stay cut!
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An excuse is worse and more terrible than a lie, for an excuse is a lie guarded.
Pope John Paul II
Stop giving excuses, get up, start working out!
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nutsy54
Banned
Registered: April 2003
Location: Maryland, United States
Posts: 76,186
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Sat July 18, 2009 4:51am
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Rating: 10
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"The deadliest weapon in the world is a Marine and his rifle". - Gen. John "Black Jack" Pershing, U.S. Army
"How do those guys on submarines hold their breath for so long?" - Kelly Bundy
I am NOT a Marine. Just a Sailor who had the awesome opportunity to work with Marines for several years.
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Mon July 27, 2009 12:07am
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Rating: 10
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joqthev
Registered: November 2007
Posts: 236
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Mon July 27, 2009 12:48pm
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Rating: 10
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well cut, amazing, great V shape!
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Hungry and Naked: That's where you would be without Agriculture.
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TrailrParkTrash
Registered User
Registered: May 2003
Location: Ontario, Canada
Posts: 16,763
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Mon July 27, 2009 6:35pm
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Rating: 10
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classic shot sam, congrats!
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"old age and treachery will overcome youth and skill"
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N2Biceps
Registered User
Registered: June 2004
Posts: 1,577
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Wed July 29, 2009 8:06am
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Rating: 10
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looking great, nice work!
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