oldbutfit
Registered: October 2008
Location: Thailand
Posts: 855
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Fri July 17, 2009 5:06am
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Rating: 10
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Abs very tight and lean the 6 pack is just around the corner !
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Time and tide wait for no man ,nor does muscle building. SO DO IT NOW
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,495
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Fri July 17, 2009 5:26am
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Rating: 10
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"The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government".
Thomas Jefferson
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Traintotri
Registered User
Registered: February 2009
Location: United States
Posts: 250
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Fri July 17, 2009 3:36pm
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Rating: 10
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You look great, man. I can SO relate to that sentiment and frustration. Don't give up.
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jgwilliams
Trying not to get older
Registered: April 2008
Location: Houston, Texas, United States
Posts: 1,097
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Fri July 17, 2009 4:37pm
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Rating: 10
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AWESOME, great pic. Looking good dude. Jim
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Jim
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Sharkman47
Registered User
Registered: January 2006
Location: New Jersey, United States
Posts: 1,585
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Fri July 17, 2009 6:32pm
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Rating: 10
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Nice arm man, abs are about to explode!
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LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,887
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Thanks for the support guys! -LnH
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I don't have washboard abs... I have smorgasbord abs!
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cdw069
Registered User
Registered: September 2007
Location: New York, United States
Posts: 1,010
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Tue July 28, 2009 7:23pm
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Rating: 10
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Chuck
GONNA GET BIGGER!!!
LOOK BETTER NAKED!
Let's I Chat!
Yahoo & AIM: ChuckNY508
realjock.com I am: cdw1970
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GeorgiaRick
Registered User
Registered: October 2007
Posts: 146
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Fri September 4, 2009 8:36am
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Rating: 10
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Looks like you have reached the single digit BF range! Nice work. Keep pumping! Rick
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dave48326
Registered: February 2009
Location: Auburn Hills, Michigan, United States
Posts: 214
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Sat November 21, 2009 2:16pm
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Rating: 10
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Hey Buddy, you are looking EXCELLENT!!!!!!!
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Become what you admire!!
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Robj
Registered User
Registered: December 2006
Location: British Columbia, Canada
Posts: 155
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Tue November 24, 2009 10:30pm
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Rating: 10
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You look great! Lean, tapered build, really nice muscle development. All good.
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Never give up, never give in.
Rob.
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