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ironpump22


training to grow

Registered: October 2008
Location: Canada
Posts: 179
users gallery
I struggle with this pose, tips for making it better would bge appreciated!
· Date: Fri July 10, 2009 · Views: 2815 · Filesize: 20.0kb, 40.0kb · Dimensions: 405 x 706 ·
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stadty10
Registered User

Registered: December 2007
Location: Germany
Posts: 1,869
Fri July 10, 2009 10:33am Rating: 10 

jimmers
Registered User

Registered: February 2009
Posts: 1,496
Fri July 10, 2009 5:57pm Rating: 10 

Nice build...maybe widen your legs and flex the arms harder

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For me, a long day of watching the sea under a warming sun fine tunes me to the rhythm of the natural world.
D.Alan
Keep liftin'

Registered: October 2007
Posts: 14,896
Sat July 11, 2009 2:49am Rating: 10 



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"I may not be as big/buff/ripped/awesome as many BodySpacers, but I look a whole lot better than 90% of the general population" -- Me.
Bigpoluka
Registered User

Registered: July 2006
Location: San Diego, California, United States
Posts: 7,818
Sat July 11, 2009 3:02am Rating: 10 



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Elliott
MuscleBuilder
Registered User

Registered: February 2005
Posts: 3,338
Sun July 12, 2009 2:06am

good good
Cowboy Gene
Save A Horse

Registered: November 2003
Location: Arizona, United States
Posts: 52,496
Sun July 12, 2009 2:51am Rating: 10 



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There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.
MrFeatherweight
Registered User

Registered: July 2009
Posts: 4
Sun July 12, 2009 6:09am

I'm no pro, but work on your shoulders a little more. the fronts and backs of them would make a big difference.

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Sweat, Bleed, Cry, and Work Your Ass Off In the Gym.
augusta
Registered User

Registered: January 2004
Location: Pacific Northwest, USA
Posts: 1,034
Mon July 20, 2009 12:13am Rating: 10 

What a difference... great update !
BrockBoiPaul
Registered User

Registered: November 2002
Location: Ontario, Canada
Posts: 920
Wed July 22, 2009 1:12am Rating: 10 

excellent pics, great muscle seperation
amaral5
Registered User

Registered: July 2005
Location: Oxford, Massachusetts, United States
Posts: 6,238
Fri July 24, 2009 9:06pm Rating: 10 

skikyle
h20skiier

Registered: May 2006
Posts: 2,327
Thu October 29, 2009 12:52am Rating: 10 



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H2O Skiier

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