LongnHard
Say sumthing nice or STFU
Registered: November 2005
Location: California, United States
Posts: 2,884
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Tue July 7, 2009 9:43pm
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Rating: 10
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Good job buddy!
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I don't have washboard abs... I have smorgasbord abs!
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lean-n-hard
Registered User
Registered: April 2007
Location: North Carolina, United States
Posts: 28,502
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Tue July 14, 2009 4:54pm
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Rating: 10
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skjlaw
Registered User
Registered: April 2004
Location: Florida
Posts: 42,906
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Tue July 14, 2009 11:06pm
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Rating: 10
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Nice arms, abs, shoulders and traps.
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dsegersmusicman
Registered User
Registered: March 2008
Location: North Carolina, United States
Posts: 3,220
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Tue October 6, 2009 3:23pm
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Rating: 10
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SENSATIONAL SUCCESS STORY!!!!
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Success is never certain...Failure is never final!
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yoyi2800
Registered: August 2009
Location: United States
Posts: 3
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Tue October 6, 2009 5:40pm
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Rating: 10
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alexander151
Registered: August 2009
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Tue October 6, 2009 7:21pm
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Rating: 10
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alexander151
Registered: August 2009
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Tue October 6, 2009 7:23pm
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Nice bro hey dude anyone in here could give me more tips on working out abs really need help with it. i want to look ripped like him thanks
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