JackHIT
Registered User
Registered: June 2007
Location: Oviedo, Florida, United States
Posts: 3,028
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Wed October 3, 2007 2:08pm
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Rating: 10
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Jack Barontini
HIT Trainer
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Fakita
Registered User
Registered: September 2007
Location: Iraq
Posts: 17
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Wed October 3, 2007 8:23pm
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Rating: 10
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You're looking great, you seem to be progressing nicely. Keep up the hard work =)
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dan4fitness
Member
Registered: November 2002
Location: Saint Louis, Missouri, United States
Posts: 29,528
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Wed October 3, 2007 8:52pm
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Rating: 10
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"Train smarter, not longer."
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sgteddie2007
Registered User
Registered: February 2007
Location: Iraq
Posts: 759
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Thu October 4, 2007 12:37am
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Rating: 10
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Looks great so far 
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"Listen to God = Save your soul...Listen to your Sergeant = Save your ass"
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dpep05
Registered User
Registered: March 2007
Posts: 76
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Thu October 4, 2007 5:40am
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real nice
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I have neither the time nor the inclination to explain my workout to a man who sleeps at the very time Im lifting hundreds of pounds and then comes in late to bogart all the equipment and leaves the plates on the floor.
I would rather that you just said "Im weak" and went on your way. Otherwise, I suggest you pick up some plates and lift heavy or go home. HUA HUA HUA???
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Coffee_Gal
Registered User
Registered: November 2006
Posts: 139
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Fri October 5, 2007 9:04am
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Thank you all, I cant wait to shred the last bit off, tone tone tone !!!
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~I want to be beautiful, from inside TO the outside~
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smallguyjoe
Goal: NSCA-CSCS / RD
Registered: June 2006
Posts: 6,416
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Tue October 16, 2007 8:11pm
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Rating: 10
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Hey, buddy! Your mid section looks great to me 
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"Classic case of 'guy on the ground.'" (David Wain, Role Models)
"The main reason I lift is because God wants me to." (me)
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bob277
Registered: November 2007
Posts: 8
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Wed November 7, 2007 10:31pm
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Rating: 9
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bob277
Registered: November 2007
Posts: 8
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Wed November 7, 2007 10:33pm
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this is a good progress shot they look great. you have a good thing going keep it up.
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Erin Carson
Registered User
Registered: December 2006
Location: United States
Posts: 47
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Mon November 19, 2007 2:56pm
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Rating: 10
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you have great curves. i'm not sure what your physique goals are but i think you're well on your way. congrats.
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Drink Coffee - do stupid things faster and with more energy.
I CAN GET LEANER!!
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Lukasz pako
Registered: November 2007
Posts: 20
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Fri November 23, 2007 12:10am
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Rating: 10
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LB4LB.
Perpetual Growth
Registered: February 2005
Location: The Maple Leaf State
Posts: 304
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Fri December 14, 2007 9:48am
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Rating: 9
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Of course its heavy, thats why they call it weight.
They say that if you play a Windows install CD backwards you can hear Satanic messages. That's nothing, play it forward and it installs Windows.
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wethridge
Registered User
Registered: December 2007
Location: United States
Posts: 95
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Tue December 18, 2007 6:03am
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Rating: 10
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Great foundation, and seems like your are making some positive strides in your progress. Keep up the good work.
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-All things are possible
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wvsanders_2007
Registered User
Registered: November 2007
Location: Florida, United States
Posts: 392
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Tue December 18, 2007 7:12pm
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Rating: 10
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A lot of work..............?????? Where? You're already gorgeous! Keep doing whatever it is you're doing.......it's working!
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Nothing great was ever achieved without a little sacrifice.
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Cowboy Gene
Save A Horse
Registered: November 2003
Location: Arizona, United States
Posts: 52,496
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Fri December 28, 2007 7:16am
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Rating: 10
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"If you think health care is expensive now, wait until you see what it costs when it's free."
--- P.J. O'Rourke
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