Over 1,000,000 People Transforming Their Lives with Bodyspace
I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Romans 8:18
2 minutes ago
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i.g BowedupBuddy
Muffinman71
tracked the workout: Apr. 25, 2024 05:09AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
89,000 Lbs.
tracked the workout: Apr. 25, 2024 06:31AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 06:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,242 Lbs.
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)
APR
25
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,790 Lbs.
matthew
515Gaudfather
tracked the workout: Apr. 25, 2024 5:25 AM Workout
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 5:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
9,840 Lbs.
Daniel Solé
danisolealegria
tracked the workout: Apr. 21, 2024 5:24 PM Workout
APR
25
2024
WORKOUT LOG:
Apr. 21, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
113,158.8 Lbs.
04/25 - Shoulders and Traps
Facepulls/prone
Reverse pec-dec
Cable lateral
Dumbbell lateral
Cable front raise
Dumbbell front raise/seated
Dumbbell shrugs.
Another day closer to the weekend. Hoping the weather holds up for the KDF Great Balloon Race on Saturday .
17 minutes ago
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Wallace
spffirefighter
tracked the workout: Apr. 25, 2024 3:10 AM Workout
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 3:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,265 Lbs.
Charles Hendricks
Chaos757
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Thursday: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,945 Lbs.
Josh Lambert (IG: jbl0tus)
jblambert2
tracked the workout: Apr. 25, 2024 05:52AM
APR
25
2024
WORKOUT LOG:
Apr. 25, 2024 05:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
7,670 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 3: BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,372.8 Lbs.
Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Big Shoulders
APR
25
2024
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,265 Lbs.
tracked the workout: LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
APR
25
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 4 - CHEST/BACK/BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,355 Lbs.
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