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Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
49,775 Lbs.
ObviouslyKDM
Kfittt
tracked the workout: Leg Day - CJ
MAY
08
2024
WORKOUT LOG:
Leg Day - CJ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,680.9 Lbs.
Netta Bennett
nettaphilly17
updated her Fit Post.
ð¸It's already getting better. It's already getting easier. God is working on your behalf.ð¸
Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.
Proverbs 3:5â-â¬6 ESV
6 minutes ago
|
Like
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tracked the workout: Apr. 21, 2024 6:37 AM Workout
MAY
08
2024
WORKOUT LOG:
Apr. 21, 2024 6:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,490 Lbs.
Noel
noel242
tracked the workout: THE+ARMS+ARE+STARTING+TO+COME+BACK+FINALLY.
MAY
08
2024
WORKOUT LOG:
THE+ARMS+ARE+STARTING+TO+COME+BACK+FINALLY.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,980 Lbs.
Erica (IG: iky1982)
iecky13
tracked the workout: Jamie Eason's LiveFit Trainer: Day 67 - Legs
MAY
08
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 67 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,950 Lbs.
Steve Thallas
userP5LXKQKWOES
tracked the workout: Day 2: Calves/Quadriceps/Glutes (The Superman Training Program)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,880 Lbs.
tracked the workout: CHEST DAY3
MAY
08
2024
WORKOUT LOG:
CHEST DAY3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,100 Lbs.
Tati A
tati0926
tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs
MAY
08
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
8,770 Lbs.
Blake A Hood
Deathdefy
tracked the workout: May. 08, 2024 06:43AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:43AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,630 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: May. 08, 2024 03:59AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
36 / 76
EXERCISES
36
SETS
76
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,015 Lbs.
Matt
1Outlaw22
tracked the workout: May. 08, 2024 06:11AM
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
25,000 Lbs.
Ryan Thompson
Gorilla2013
tracked the workout: May. 08, 2024 5:50 AM Workout
MAY
08
2024
WORKOUT LOG:
May. 08, 2024 5:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 48
EXERCISES
10
SETS
48
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
38,370 Lbs.
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