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Over 1,000,000 People Transforming Their Lives with Bodyspace

Robert
LifeExpectant

updated his Fit Post.

Mar 19, 2024

Simple and effective anywhere, anytime, 50 each foot position
1 minute ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

Mar 19, 2024

My mom made me a huge batch of rice pudding. Im guessing im back on a bulk cycle 🙄
3 minutes ago |
Ron
Steron99

added 3 new posts to his FitBoard.

3 minutes ago

tracked the workout: Friday - Chest & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,120.5 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso

tracked the workout: Mar. 19, 2024 04:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
30 / 60
EXERCISES
30
SETS
60
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,005 Lbs.
Rachel B
sinndixie

updated her Fit Post.

Mar 19, 2024

Looks like it's going to be a lot of cardio abs and lower body for the next 5 weeks. Found out yesterday that my nagging shoulder is actually rotator cuff tendonitis... At least we hope that it's just tendonitis. Here's to working out a new split.
11 minutes ago |
Jason
JMCee

tracked the workout: Mar. 19, 2024 05:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Rachel B
sinndixie

tracked the workout: Mar. 19, 2024 6:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
Jason
JMCee

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 29
EXERCISES
13
SETS
29
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
28,735 Lbs.

tracked the workout: Mar. 19, 2024 05:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: LAT + BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,934.7 Lbs.
Lh
lsh00589

added a new photo to his progress photos.

Scott Green IG: scottgreen77
ssgreen1212

updated his Fit Post.

Mar 19, 2024

Today is rest day! Got caught up on much needed sleep. And today i am officially down 30lbs!
19 minutes ago |

tracked the workout: Maximum Hypertrophy Day 52 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 55
EXERCISES
8
SETS
55
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
172,895.3 Lbs.

tracked the workout: Mar. 19, 2024 05:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,625 Lbs.