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  • member sinceJun 08, 2004

OVERALL GOAL///OTHER

"My goals are quality of life/age related - to increase core strength and fitness - to keep off excess fat - to maintain flexibility - and to do these things while not obsessing over lifestyle or diet."

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

11%
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Lean Body Mass

155.8Lbs.

Body Fat

19.2Lbs.
Weight & Body Fat Goals
No Goal Set

Romac has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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