Over 1,000,000 People Transforming Their Lives with Bodyspace
Kev Scott
BigKevyKev
added a new photo to his photo gallery.
ThrillofLife Enioy Every moment! 143/366
ThrillofLife Enioy Every moment! 143/366
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,840 Lbs.
Jason Eades
JasonMassageFit
tracked the workout: May. 22, 2024 07:45AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 07:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,246 Lbs.
Drez Lashay
userOXLJJ6FDTII
tracked the workout: AR 3-4 Day 5: Full Body
MAY
22
2024
WORKOUT LOG:
AR 3-4 Day 5: Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,894 Lbs.
Jeff IG: Jeff122886
jeff122886
tracked the workout: Legs 1 Summer 23
MAY
22
2024
WORKOUT LOG:
Legs 1 Summer 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
61,785 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 22, 2024 06:30AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
MJ
mljesp
tracked the workout: May. 22, 2024 06:11AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 06:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,280 Lbs.
took my dog for a walk followed up with legs, abs and cardio lower weight higher reps this morning
27 minutes ago
|
Like
0
Show More