• REAL NAMEADAM
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONWI
  • member sinceJan 30, 2008

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to lose 100 lbs by the end of the year while increasing my muscle mass and definition. I wanna look like I just walked out of a Men's Health mag."

Current Body Composition

Current Weight

284Lbs.

Current Body Fat

30.5%
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Lean Body Mass

197.4Lbs.

Body Fat

86.6Lbs.
Weight & Body Fat Goals
Goal Expired

ajjf's goal has expired. Encourage him to set a new one.

Weight
17% Achieved
Body Fat
13% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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