• REAL NAME--
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONRAMSTEIN
  • member sinceJan 02, 2007

OVERALL GOAL///TRANSFORM MY BODY

"Currently measuring in at 21% body fat. I'd like to get down to 10 % body fat and if I can maintain my weight at around 190 pounds, instead of the 203 I have now."

Current Body Composition

Current Weight

207Lbs.

Current Body Fat

22%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

161.5Lbs.

Body Fat

45.5Lbs.
Weight & Body Fat Goals
Goal Expired

Krudog's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Dec 10, 2015
  • Aug 31, 2015
  • Aug 31, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
Loading...