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Dera
DerDer528
tracked the workout: Apr. 20, 2024 9:03 AM Workout
APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 9:03 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,461 Lbs.
GABRIEL OSTERLING (IG: ActionFigureGabe)
theSenator77
tracked the workout: Apr. 20, 2024 06:00AM
APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
116,520 Lbs.
Albert Vaive
TVaive
added a new photo to his photo gallery.
Floor Ecercises
Doing floor exercises while watching YouTube.
Floor Ecercises
Doing floor exercises while watching YouTube.
tracked the workout: Apr. 20, 2024 08:07AM
APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 08:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,500 Lbs.
APR
20
2024
WORKOUT LOG:
Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,100 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: HRT: Hell Raiser Training Session 2
APR
20
2024
WORKOUT LOG:
HRT: Hell Raiser Training Session 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,000 Lbs.
Today I did incline pushups and my core muscles then after that I did my cardio I give god all the praise and glory for helping me push through it all safely and correctly and most importantly all in his glorious name for blessing me with the strength and energy to do it all I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfamðð»ðð»ðªð»ðªð» #blessed #thankful #fitness #fitgoals #pushup #core #fastedcardio #godshelp #godsstrength #redcon1shirt #pushyourselfbeyoundyourlimits #dontgiveup #dontquit #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
29 minutes ago
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Like
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Tom
thomas247
tracked the workout: Ultimate Muscle Building Pogram [SIC] Full Body C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
52,505 Lbs.
Bryan Kale
bkale
tracked the workout: Apr. 20, 2024 09:13AM
APR
20
2024
WORKOUT LOG:
Apr. 20, 2024 09:13AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
52,685 Lbs.
Johnny
johnnysugar
tracked the workout: You Wanna Get Pumped? 2 (Back + Legs + Glutes)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
76,390 Lbs.
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