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WillBMX

tracked the workout: Apr. 24, 2024 12:23 pm Workout

APR

2024

WORKOUT LOG:

Apr. 24, 2024 12:23 pm Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

10/10

EXERCISES / SETS

6 / 14

EXERCISES

SETS

WORKOUT TIME

00:33

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

26,605.3 Lbs.

2 minutes ago | Like

Daniel SolÃ©

danisolealegria

tracked the workout: Apr. 20, 2024 3:48 PM Workout

APR

2024

WORKOUT LOG:

Apr. 20, 2024 3:48 PM Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

9/10

EXERCISES / SETS

10 / 45

EXERCISES

SETS

WORKOUT TIME

01:01

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

35,816.3 Lbs.

5 minutes ago | Like

Max

Maxbb24

added a new photo to his photo gallery.

Leg Day

POSE:

Other

WEIGHT:

-- Lbs.

BODY FAT:

--%

DATE TAKEN:

Apr 23, 2024

OVERALL RATING

Out of 10

0 Ratings

7 minutes ago | Like

Raqui Beuviere

Jade_Dragon

updated her Fit Post.

Apr 24, 2024

ððð

7 minutes ago | Like

StarWarsGeek051 @ sanford051

sanford051

tracked the workout: BACK & BICEPS!

APR

2024

WORKOUT LOG:

BACK & BICEPS!

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

18 / 65

EXERCISES

SETS

WORKOUT TIME

01:43

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

42,150 Lbs.

18 minutes ago | Like

Bethstwins21600mama

tracked the workout: Apr. 24, 2024 7:33 AM Workout

APR

2024

WORKOUT LOG:

Apr. 24, 2024 7:33 AM Workout

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

7 / 20

EXERCISES

SETS

WORKOUT TIME

00:06

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

13,850 Lbs.

19 minutes ago | Like

Dee Bell

demarrbell1

updated his Fit Post.

Apr 24, 2024

Follow me on ig @Deebell876

20 minutes ago | Like

Quako

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 9: Chest and Triceps

APR

2024

WORKOUT LOG:

Kris Gethin's Muscle-Building Trainer, Day 9: Chest and Triceps

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

6 / 20

EXERCISES

SETS

WORKOUT TIME

00:44

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

9,759 Lbs.

20 minutes ago | Like

Jason

JMCee

tracked the workout: Apr. 24, 2024 05:43AM

APR

2024

WORKOUT LOG:

Apr. 24, 2024 05:43AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

1 / 1

EXERCISES

SETS

WORKOUT TIME

00:50

hr min

CARDIO TIME

00:50

hr min

WEIGHT LIFTED

0 Lbs.

24 minutes ago | Like

crimmint

tracked the workout: TOMC Chest & Tricep

APR

2024

WORKOUT LOG:

TOMC Chest & Tricep

ENERGY LEVEL:

Pumped Up!

SELF RATING:

5/10

EXERCISES / SETS

7 / 21

EXERCISES

SETS

WORKOUT TIME

00:36

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

8,490 Lbs.

25 minutes ago | Like

Ant

VSO82

updated their Fit Post.

Apr 24, 2024

Phase 1 week 3 workout 2 Treadmill 20 mins Box Squats 1 x 10 x 105 lbs Barbell Squats 4 x 135, 4 x 225, 4 x 235, 4 x 245, 4 x 245 lbs Barbell Bench Press 4 x 185, 4 x 225, 4 x 235, 4 x 245, 4 x 255 lbs Chin-Ups 2 x 4 Barbell Shrugs 3 x 6 x 225 lbs Barbell Curls 2 x 8 x 80 lbs Barbell Skull Crushers 2 x 8 x 70 lbs Sit-ups 5 x 12