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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
--
member since
Jan 09, 2008
OVERALL GOAL
///
LOSE FAT
THEKOW HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
179.3
Lbs.
Current Body Fat
11.1
%
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Lean Body Mass
159.4
Lbs.
Body Fat
19.9
Lbs.
Weight & Body Fat Goals
No Goal Set
thekow has not yet set a weight and body fat goal.
Progress Photos
View All
before
Jul 11, 2012
% BF
9.1
|
Lbs.
170.5
current
Jul 18, 2013
% BF
8.1
|
Lbs.
--
4
progress photos taken
Jul 18, 2013
Jan 22, 2013
Jan 22, 2013
Jul 11, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity