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Gerry
serfes

updated his Fit Post.

Apr 24, 2024

Another short workout. I guess better than non. Also minutes cardio.
2 minutes ago |
Paul
run85

updated his Fit Post.

Apr 24, 2024

Arms
6 minutes ago |
Suzanne
suzysmiles

tracked the workout: Apr. 24, 2024 18:17PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 18:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
13,100 Lbs.
15 minutes ago |
CJ
BerryCJ

tracked the workout: Apr. 24, 2024 18:58PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 18:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,680 Lbs.
38 minutes ago |
Dhego
bdhego

tracked the workout: Apr. 24, 2024 21:42PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 21:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 11
EXERCISES
15
SETS
11
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,600 Lbs.
39 minutes ago |
Todd
toddgray072

tracked the workout: WEDNESDAY WORKOUT

APR
24
2024
WORKOUT LOG:
WEDNESDAY WORKOUT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
30,030 Lbs.
44 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Apr. 24, 2024 21:39PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 21:39PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,050 Lbs.
1 hour ago |
AZReedy

tracked the workout: Apr. 24, 2024 19:32PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 19:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,375 Lbs.
1 hour ago |
Leanna
leeleecae

tracked the workout: Apr. 24, 2024 8:24 PM Workout

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 8:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,951 Lbs.
1 hour ago |
Gymholic (IG:- @gymholic81)
7ankush

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves

APR
24
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,908 Lbs.
1 hour ago |
Robert
Lyricalflowz

added a new photo to his photo gallery.

back day
back day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
YoshiYo
Yoshi4Him

tracked the workout: Apr. 24, 2024 7:44 PM Workout

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 7:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
27,315 Lbs.
1 hour ago |
SC: buildingdahulk
journey2bdahulk

tracked the workout: Apr. 24, 2024 20:28PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 20:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
46,480 Lbs.
1 hour ago |
titus66

tracked the workout: Apr. 24, 2024 20:42PM

APR
24
2024
WORKOUT LOG:
Apr. 24, 2024 20:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Andrew
AndrewCFloyd

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

APR
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,080 Lbs.
1 hour ago |