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Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

APR
27
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,010 Lbs.
1 minute ago |
Jim
Jyeagjr

added a new photo to his photo gallery.

saturday Circuit Work
saturday Circuit Work
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 26, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ron
Steron99

added 3 new posts to his FitBoard.

View All
5 minutes ago
Ismael
Punisher33

tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - BACK

APR
27
2024
WORKOUT LOG:
DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,438 Lbs.
6 minutes ago |
Bear3390

updated his Fit Post.

Apr 27, 2024

Had a great workout. I'm not tracking here anymore, but continue to post here. Cause if you don't post, did it really ever happen. Lol Until next time, Build on.
8 minutes ago |
SmallBizWhiz

added a new profile photo.

Mountain Maddness
Mountain Maddness
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 5, 2024
8 minutes ago
Kevin
kepo2

tracked the workout: Shark mode 💪🦈

APR
27
2024
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,850 Lbs.
15 minutes ago |
Anna Davidson
swabama

updated her Fit Post.

Apr 27, 2024

Full Body Strength
18 minutes ago |
Jana
texasantidote

updated her Fit Post.

Apr 27, 2024

Quick cardio today 💪🏻
20 minutes ago |
Kaustubh
Kausty06

added a new photo to his photo gallery.

quads and hems
quads and hems
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 27, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Mr Mark
THEPOWEROFZUES

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 8

APR
27
2024
WORKOUT LOG:
PH3: Layne Norton's Power And Hypertrophy Trainer, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,714 Lbs.
27 minutes ago |
IG Thadschiele
CrazyMountain

tracked the workout: Feb. 04, 2019 11:30 AM Workout

APR
27
2024
WORKOUT LOG:
Feb. 04, 2019 11:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 55
EXERCISES
17
SETS
55
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
29,335 Lbs.
30 minutes ago |
Bill Martino
williammartino

tracked the workout: IRON+CROSS+LOOKS+GOOD.+PUT+IN+THE+WORK+TO+SEE+RESULTS

APR
27
2024
WORKOUT LOG:
IRON+CROSS+LOOKS+GOOD.+PUT+IN+THE+WORK+TO+SEE+RESULTS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,000 Lbs.
31 minutes ago |
IG ElevateDiscipline
XlrateGhost

tracked the workout: Apr. 27, 2024 12:52 PM Workout

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 12:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,495 Lbs.
33 minutes ago |
Josh
Jish86

tracked the workout: Apr. 27, 2024 13:18PM

APR
27
2024
WORKOUT LOG:
Apr. 27, 2024 13:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,255 Lbs.
34 minutes ago |