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MC HK
tsangky
tracked the workout: GIANT'S JOURNEY -P2,D4- LEGS
MAY
14
2024
WORKOUT LOG:
GIANT'S JOURNEY -P2,D4- LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,115 Lbs.
Cristelle
Cristelle1985
tracked the workout: UPPER 1
MAY
14
2024
WORKOUT LOG:
UPPER 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,730 Lbs.
garrett booth
boothg
tracked the workout: May. 14, 2024 05:37AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,813 Lbs.
George Wise
userAM7BZW3VPAE
tracked the workout: May. 14, 2024 05:01AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
29,400 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 14, 2024 06:30AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Did not know I was just shy of 500K today. Overall at 6.7 Mil for May. Should I lift tomorrow? That is my question? I could break 7 Mil half-way, which is a great number. Leaves me with 4 Mil to make for the second half, whichc is breakfast. Well it is Tu and got to get down today. Have a great day FitFam.
13 minutes ago
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Like
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Alain
Alain1186
tracked the workout: feb. 27, 2024 9:02 a.m. Workout
MAY
14
2024
WORKOUT LOG:
feb. 27, 2024 9:02 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,579.1 Lbs.
Rachel
rayurchak
tracked the workout: May. 14, 2024 08:38AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 08:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,375 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 30
MAY
14
2024
WORKOUT LOG:
HARDCORE DAY 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
29,920 Lbs.
Allen Henne
alnharley
tracked the workout: Monday - Legs
MAY
14
2024
WORKOUT LOG:
Monday - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:41
hr
min
WEIGHT LIFTED
78,355 Lbs.
Lara
theskinnybitch
tracked the workout: May. 14, 2024 05:39AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 05:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,000 Lbs.
Tati A
tati0926
tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
5,592.5 Lbs.
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