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IzahLama

tracked the workout: MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Back Workout

APR
23
2024
WORKOUT LOG:
MusclePharm's Transform Your Body In 8 Weeks - Weeks 7-8, Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,510 Lbs.
3 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Apr. 23, 2024 10:23AM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 10:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,445 Lbs.
10 minutes ago |
PFC BERNARD GILBERTO
bernard2890

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

APR
23
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
27,125 Lbs.
10 minutes ago |
Carri Kutz
carebear3

updated her Fit Post.

Apr 23, 2024

4/23/24 still having to baby my shoulder 🤷🏼‍♀️ its not hurting worse so that should be good! 🤣 i hope you’re all having a good Tuesday! Taking my boy to play some 🏀 later :)
11 minutes ago |
Gia
Hela24

tracked the workout: Apr. 23, 2024 16:05PM

APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 16:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,233.2 Lbs.
11 minutes ago |
IG: sweetpeatea_365
SweetPea365

tracked the workout: Day 2 Chest Full Body

APR
23
2024
WORKOUT LOG:
Day 2 Chest Full Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
9,440 Lbs.
15 minutes ago |
Cody E.
Eisencj

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 62 - Biceps/Triceps

APR
23
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 9: Day 62 - Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,453 Lbs.
17 minutes ago |
Lindsay Marie
BikiniModel1

tracked the workout: Sep.. 04, 2023 2:41 p.m. Workout

APR
23
2024
WORKOUT LOG:
Sep.. 04, 2023 2:41 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
15,380 Lbs.
17 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

View All
18 minutes ago
Victor Martin
vmusprime7ss

tracked the workout: I+MENT+LEG+DAY

APR
23
2024
WORKOUT LOG:
I+MENT+LEG+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,730 Lbs.
18 minutes ago |
jon anderson
JonBeastAnde

added a new profile photo.

arms
arms
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 22, 2024
21 minutes ago
Matt
mdenman22

updated his Fit Post.

Apr 23, 2024

Back and biceps
24 minutes ago |
Gaurav Singh
Gaggy87

tracked the workout: Jay Cutler's Living Large: Day 8, Chest

APR
23
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 8, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,483.4 Lbs.
30 minutes ago |
Evelyn Li (evelynlijq@gmail.com)
eveeli

added a new post to her FitBoard.

dinnnerrrr with bff <3
dinnnerrrr with bff <3
Category:
Motivation
Sub Category:
Reposts:
0
35 minutes ago |
Maria IG: Inspiredbymac
Angel8Pixie

added 3 new photos to her photo gallery.

View All
36 minutes ago