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Travis
sf494949
tracked the workout: HARDCORE DAY 25
MAY
09
2024
WORKOUT LOG:
HARDCORE DAY 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
15,190 Lbs.
Cristelle
Cristelle1985
tracked the workout: WEEK 1 LOWER 2
MAY
09
2024
WORKOUT LOG:
WEEK 1 LOWER 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
12,860 Lbs.
MJ
mljesp
tracked the workout: May. 09, 2024 07:17AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 07:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,480 Lbs.
Got w quick Walk in this Morning (9K steps) supposed to storm all day. Tomorrow I have a date at the Spa...yes yes mi extended Bday/Mamaday weekend will begin then. So I'm gonna do a FullBody WO tonight. Let's Do This! Laterð
11 minutes ago
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Kev Scott
BigKevyKev
added a new photo to his photo gallery.
StrongFinish. 130/366
StrongFinish. 130/366
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 24: Shoulders and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,085 Lbs.
Roland
Hockeyplayer7
tracked the workout: May. 09, 2024 06:15AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 06:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
7,500 Lbs.
Conrad
ThmprShrtrnd
tracked the workout: CHEST
MAY
09
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 53
EXERCISES
17
SETS
53
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,360 Lbs.
Steve Thallas
userP5LXKQKWOES
tracked the workout: Day 4: Shoulders/Hamstrings (The Superman Training Program)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,880 Lbs.
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 40
EXERCISES
14
SETS
40
WORKOUT TIME
02:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,570 Lbs.
Izzy Izzudin
izzyizzudin
tracked the workout: Big Man On Campus: Back & Biceps Training
MAY
09
2024
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,145.6 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: May. 09, 2024 06:54AM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 06:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,760 Lbs.
ObviouslyKDM
Kfittt
tracked the workout: Chest and Tricep - CJ
MAY
09
2024
WORKOUT LOG:
Chest and Tricep - CJ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,051.2 Lbs.
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