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JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 14, 2024

Its Tuesday
1 minute ago |
Emily
EmilyC941

tracked the workout: May. 14, 2024 04:05AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,105 Lbs.
3 minutes ago |
Wallace
spffirefighter

tracked the workout: May. 14, 2024 3:45 AM Workout

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 3:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,325 Lbs.
44 minutes ago |
Steven Ash
K9dude50

tracked the workout: May. 14, 2024 04:11AM

MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,110 Lbs.
48 minutes ago |
Tamar
sha455

tracked the workout: Jay Cutler's Living Large: Day 6, Legs

MAY
14
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 6, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,700 Lbs.
1 hour ago |
Michael
mferre9192

updated his Fit Post.

May 14, 2024

Good Morning and Happy Tuesday! Back and biceps today!
1 hour ago |
ShredHer

updated her Fit Post.

May 14, 2024

30mins Cardio, shoulders, glutes / abs
1 hour ago |
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Rolltide77 Bicep and Back

MAY
14
2024
WORKOUT LOG:
Rolltide77 Bicep and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,742 Lbs.
1 hour ago |
Sidow Sobrino
Sidowsobrino

added 2 new photos to his photo gallery.

View All
1 hour ago
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Rolltide77 Bicep and Back

MAY
14
2024
WORKOUT LOG:
Rolltide77 Bicep and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 51
EXERCISES
13
SETS
51
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,742 Lbs.
1 hour ago |
MattCappa

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 13, 2024
1 hour ago
Hieu Nguyen
asianx33

tracked the workout: May. 13, 2024 20:31PM

MAY
14
2024
WORKOUT LOG:
May. 13, 2024 20:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
03:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,375 Lbs.
2 hours ago |
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

MAY
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,056.1 Lbs.
2 hours ago |
Grace
graceusabelle01

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 12, 2024
2 hours ago
Grant Bartscher (IG: g.b.puravida)
gbartscher

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

MAY
14
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 29
EXERCISES
15
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,595 Lbs.
2 hours ago |