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mmarie
mmmtastic
tracked the workout: Jamie Eason's LiveFit Trainer: Day 41 - Legs
JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 41 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
73,050 Lbs.
Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jun. 11, 2024 04:28AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 04:28AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
IG: Breath.of.a.lizard
BreathofaLizard
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:13
hr
min
WEIGHT LIFTED
3,110 Lbs.
tracked the workout: Leg Day 1 (New)
JUN
11
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
219,535 Lbs.
Tony
bd7now
tracked the workout: Jun. 11, 2024 04:06AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 04:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,020 Lbs.
IGâ¦Caguax_101
lgruiz73
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
JUN
11
2024
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,110 Lbs.
I have coached/ worked with/ taught many people over the years. There have been those who have put in extra time and those who have missed workouts, only did what was required, and just went through the motions. There are those who are hungry to improve, and those who want to be the star on the play station screen. It makes me realize that "potential" is an overused @word. Either you do the work, and put in the time, or you don't. If you do the work, no matter what you do there is a self-satisfaction in knowing you did everything possible to become the best you can be, and if you don't, don't whine about the results in the end. There are a lot of "could have beens" walking this earth.
48 minutes ago
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