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Shantonia
sbullard74
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,770 Lbs.
Shannon
SKIDZ14
tracked the workout: May. 14, 2024 17:47PM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 17:47PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,140 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: May. 14, 2024 09:45AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 09:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
1,600 Lbs.
Jamie
jamiedawn96
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
1,550 Lbs.
Paula Kay
hardbodypaula
tracked the workout: Shoulders
MAY
14
2024
WORKOUT LOG:
Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
10,704 Lbs.
Shannah
sqb15
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,871 Lbs.
IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
MAY
14
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,501.2 Lbs.
Brian
rewind.da.clock
tracked the workout: May. 14, 2024 08:55AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 08:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,570 Lbs.
tracked the workout: May. 14, 2024 04:56AM
MAY
14
2024
WORKOUT LOG:
May. 14, 2024 04:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
28,540 Lbs.
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