• REAL NAMEMED K.
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 21, 2002

OVERALL GOAL///OTHER

"Teared up my ankle 5months ago, still hasn't healed but I am able to lift weights and do some light cardio vascular excercises. Need to lose the the 10lbs I have gained since getting injured. I would like to also put on 10-15lbs of muscle mass in the"

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

14%
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Lean Body Mass

167.7Lbs.

Body Fat

27.3Lbs.
Weight & Body Fat Goals
No Goal Set

monenzad has not yet set a weight and body fat goal.

Progress Photos
9 progress photos taken
  • Feb 18, 2009
  • Sep 06, 2008
  • Sep 06, 2008
  • Aug 11, 2008
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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