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t
zombprf
tracked the workout: May. 09, 2024 1:53 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 1:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 23
EXERCISES
4
SETS
23
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,245 Lbs.
Ismael
Punisher33
tracked the workout: Dwayne "The Rock" Johnson - Hercules Workout - Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,634 Lbs.
Rachel A
userTUNXHLW6WQH
tracked the workout: May. 09, 2024 13:23PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 13:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,480 Lbs.
And a Little Flex, Even Though can Loose Weight Still Build Muscle, Hard Work at Gym and Good Nutrition!, Crush All Your Workouts People! ðª
22 minutes ago
|
Like
0
Michael
ridingdownhill
tracked the workout: May. 09, 2024 14:29PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:29PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
22 / 69
EXERCISES
22
SETS
69
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
62,005 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 40 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,297 Lbs.
Happy Hump! Been about a Week Since Last Workout, Trying to get that Midsection down more, Figuring the Sacrifice is Eat less Food in order to get Weight Down, About 165 Lbs right now
32 minutes ago
|
Like
0
Jeff Kosiba JR
kosibajr
tracked the workout: Building Von Moger: Chest Workout 1
MAY
09
2024
WORKOUT LOG:
Building Von Moger: Chest Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,270 Lbs.
J
Jdalane
tracked the workout: May. 09, 2024 14:58PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,140 Lbs.
Otis Napoleon
warriorelite
tracked the workout: May. 09, 2024 14:24PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 14:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,200 Lbs.
Sophie
2016Sophie
added a new photo to her photo gallery.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
push your limits
Still sore from yesterdays lower body workout..Today is upper body. Can I just add that I really hate Lunges, probably because they are so hard for me to do.
Mermaid
deeannajean
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
MAY
09
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,600 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð
MAY
09
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,670 Lbs.
Konrad
Konrad4612
tracked the workout: Squat Every Day: Day 4: Squat And Arms
MAY
09
2024
WORKOUT LOG:
Squat Every Day: Day 4: Squat And Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
56,210 Lbs.
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