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Moss Taione
Taione88
tracked the workout: May. 07, 2024 11:04am
MAY
06
2024
WORKOUT LOG:
May. 07, 2024 11:04am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,790.6 Lbs.
Headed to NYC early tomorrow for a two day deep dive into active campaign. Love to learn, and its good to get put of your comfort zone!
8 minutes ago
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Jamar1906
jamardavis
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78
MAY
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,095 Lbs.
Mark Keller
sprinkkeller
tracked the workout: Jan. 01, 2024 5:06 PM Workout
MAY
06
2024
WORKOUT LOG:
Jan. 01, 2024 5:06 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 75
EXERCISES
11
SETS
75
WORKOUT TIME
02:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
324,268 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
06
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: MASS: LEGS
MAY
06
2024
WORKOUT LOG:
MASS: LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
118,815 Lbs.
Kehlynn
Kehlynn
tracked the workout: DAY 6 OF 31
MAY
06
2024
WORKOUT LOG:
DAY 6 OF 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
1,440 Lbs.
tracked the workout: Jay Cutler's Living Large: Day 22 Morning, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,525 Lbs.
Dana
dingalls2
tracked the workout: May. 06, 2024 21:26PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 21:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
1,925 Lbs.
Steven Ash
K9dude50
tracked the workout: May. 06, 2024 21:50PM
MAY
06
2024
WORKOUT LOG:
May. 06, 2024 21:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,725 Lbs.
âLET US NOT BECOME WEARY IN DOING GOOD, FOR AT THE PROPER TIME WE WILL REEP A HARVEST IF WE DO NOT GIVE UP.â -Galatians 6:9
Letâs keep doing good for our harvest and to encourage others to not give up on themselves.
-SATURDAY- Was 5-25 Cardio day on our home stationary bike. Very pleased to score two 90% and two 98% heart rate peaks!
-SUNDAY- Free Day.
-MONDAY- Today hubby & I went to the river 4-hours. When we got home, we ate a shrimp & quinoa dinner. That gave me the energy I needed to pump out a 5-25 UBWO.
33 minutes ago
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